Pia Villar's Blog » Vision http://www.piavillar.com Not Just A Woman's Blog... Sat, 04 Sep 2010 03:20:15 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Proper Care for the Eyes http://www.piavillar.com/proper-care-for-the-eyes/ http://www.piavillar.com/proper-care-for-the-eyes/#comments Tue, 02 Mar 2010 09:00:05 +0000 admin http://www.piavillar.com/?p=105 Our eyes are the most used body parts. We used our eyes in our daily tasks in school, when driving, working, and most importantly is reading. Our vision is very important to us for it help us in almost all aspect of our lives and without vision, one will be of big disadvantage. Therefore, our eyes should be our primary concern. Quitting smoking can help one’s vision since continuous smoking may increase the risk of having cataracts, degeneration of eye muscles and damage on the optic nerve.

Taking eye drops supplement every night before you sleep may also bring comfort and relief to tired eyes aside from its normal function such as to normalize teary eyes and taking out the redness of the eyes.

Eating right also help improve one’s vision. The right foods to eat should be vegetables and fruits specially yellow vegetables and lots of carrots. Always wear sunglasses when you are at the beach, taking a jog or driving. This can help lessen the impact of the sun’s radiation into your eyes.

You may also correct your vision problem with the use of eyeglasses. If you have read the article: http://www.examiner.com/x-28795-Brooklyn-Liberal-Examiner~y2009m11d13-Cheap-eyeglasses-are-a-reality-Check-out-Erics-review-of-Zenni-Optical, you will know that it is still possible to find inexpensive eyeglasses today that are of high quality.

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